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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. You can cook green bean casserole using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Green Bean Casserole:
- Use 4 Cups of canned greenbeans (drained).
- Get 1-10.5 ounce of can cream of mushroom soup.
- Get 2-7 oz. of cans whole button mushrooms drained.
- Take 3/4 Cup of evaporated canned milk.
- Prepare 1/8 tsp. of black pepper.
- You need 1 1/3 Cups of French fried onions.
Instructions to make Green Bean Casserole:
- Mix soup, milk, and pepper in a large mixing bowl.
- Stir in mushrooms and green beans..
- Stir in 2/3 Cup of French fried onions..
- Bake covered at 350 degrees for 30 minutes..
- Stir and top with remaining 1/3 cup onions and bake uncovered for 5 to 10 minutes OR until onions have browned..
Go fresh with Alton Brown's Best-Ever Green Bean Casserole recipe from Good Eats on Food Network. Onions tossed in panko breadcrumbs provide a crunchy topping. "Classic" green bean casserole means different things to different people. For some, green bean casserole consists of frozen and canned ingredients, quickly tossed together and baked as the token. This easy Green Bean Casserole recipe is flavorful and so delicious! Prepared with a rich mushroom gravy and made completely from scratch, this is the perfect no-fuss Thanksgiving side dish idea.
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